Looking for a quick, healthy, and protein-packed meal the whole family can enjoy? These Savory Chicken Patties are a simple, fuss-free recipe made with wholesome ingredients you probably already have in your kitchen. Nutritional yeast gives them a cheesy depth of flavour without any dairy, while spinach adds a sneaky dose of greens. Perfect for lunch, dinner, or meal prep, they’re crispy on the outside, tender on the inside, and ready in under 30 minutes. Let’s get cooking!

Ingredients:

• 1 lb ground chicken
• 3–4 tablespoons nutritional yeast (this adds a cheesy, savory flavor without dairy)
• 1/4 cup breadcrumbs (whole wheat for a healthier option)
• 1 egg
• 1/4 cup finely chopped spinach (optional, for added greens)
• 1 small onion, finely chopped
• 1-2 garlic cloves, minced
• Salt and pepper to taste
• Olive oil for frying